Namaste – July 1
The essence of meditation and enquiry is diving to the source, and stay in the silence, not giving any space to mind. Then how easy it is to realize that [...]
Namaste – June 5
To keep on chewing on what has been and fantasizing on what may never will be, prevent you from a clear perception. If you are too much concerned with your [...]
Namaste – June 4
You can call it peace, you can call it beauty, you can call it love. It is the same innocent, pure, authentic and untouched joy. It has always been yours, [...]
Namasté – June 3
Behind the clouds the sky is always there and sun is always on the sky, even if temporarily obscured. […]
Namaste – June 2
Having trouble finding the ‘off’ switch? Yes, thoughts keep coming. The more you try not to think, the more aversion arises. And the more you try not to have divisive [...]
Namaste – June 4
Meditation teaches how not to derive any identity from thought or feeling, leaving every thing spontaneously fall into it’s natural rhythm and function. Nothing will no longer imprison or disturb [...]
Namaste – May 4
Meditation is about to disidentify not disassociate. To disidentify is to drop any and all attachment and personal identification with thought, while to disassociate is to push thought away and [...]
Namaste – May 3
Osservatore, osservato, osservazione… deponi ogni resistenza e tutto svanisce e solo l’occhio di Dio è ciò che rimane. Nella semplicità dell’essere c’è innocenza e vulnerabilità… […]
Namaste – May 2
To say that Self is hidden is a joke. The essence of what we are is everywhere, in every moment and it is what we all call ‘I’. How can [...]
Namaste – May 1
Past is memory. Future is supposition. The present is already gone even before we can apperceive it. The only real present is ‘presence’ and that must be what we are. [...]
