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Namasté August

13 August 2024|

The habit of the mind is to go out to objects, and we forget that what we are involved in is just a projection on the screen. Due to this forgetfulness, identification goes from being [...]

Namasté Luglio

18 July 2024|

You can bring your attention back to this present moment. This very instant of life. Feel the sounds, the smells, the sensations in the body. This completely unique, never-before-experienced moment of existence. This morning, [...]

Namasté July

10 July 2024|

True stillness does not dependon whether one is sitting in silenceor appears calm externally or internally.This stillness is intangible,nothing can disturb it,and no thought can interrupt it.It is an inner balancethat transcends experiencesand merges with [...]

Namaste July

2 July 2024|

Meditation points to the invisible presence that we all are, regardless of the masks we wear or the efforts we make to find it. Focusing on the essence leads to the truth. Neeraja [...]

Namaste May

28 May 2024|

We are a beatific mass of bliss made of light. Each particle of our body is made of light. Each thought, each emotion, each perception is a vibration of light. Where is the problem [...]

Namasté May

7 May 2024|

A fleeting moment, a swift shift in perception, a suspended instant in nothingness, a pure and simple observation without conditions, and the exclamation of wonder, 'Ah! There's nobody home!’ Neeraja [...]

Namasté Aprile

16 April 2024|

La meditazione spontanea traccia un sentiero chiaro, spazzando via ogni ostacolo, apre vie e varchi per lasciar sbocciare la beatitudine pura. È necessario fare spazio per consentire il suo emergere. Quando lo spazio sarà sufficiente, [...]

Namasté March

19 March 2024|

Come back here now in this moment.Where does this moment arise from?Where does the thought arise from?If you do you will discover thatyou have always been the moment itself.This is enoughand nothing else is needed [...]

Namasté January

1 February 2024|

An ancient familiar taste of belonging, the natural state of being. A touch of elegance of the inner dignity that comes directly from the eternal flow and gives us the real strength, the one that [...]

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