Nestled in the Apennines mountains, overlooking the ‘sacred valley of St Francis’ stands Brindavan Residence: an ancient country house of the XVIII century which originally was a barn belonging to the Benedictine monks of the nearby St Salvatore Abbey. One is easily captured by [...]
Meditation is not a philosophy but a daily practice that has a profound effect on the body and mind. Increasingly popular in settings ranging from progressive workplaces to innovative gyms, due to its beneficial influence on the capacity to learn and on behavioral development in children and adolescents, it has recently also been integrated in [...]
Let there be light in your heart and let it change everything. Merry Christmas to all of you. […]
Holiday Stress and its impact on Body and Mind Christmas is a magical moment of the year, where we are invited to re-connect with our true Self and give birth to real being, full of joy, peace and love. But unfortunately for many of us it has become a season of stress, which ends up [...]
When you identified with a thought you are creating a fix position in time and space. As when you look at a star in the night sky. You keep on looking and you see more stars and you keep on creating more fix positions. In the end you have created a [...]
Thoughts by themselves do not create division, separation and suffering. It is our willingness to want to believe in thoughts, to identify ourselves with thoughts and to take them personally that spins the wheel of samsara. […]
To align oneself to what life manifests, is to be aligned with reality. Here the experience of separation vanishes into peace. […]
Meditation is to stay in the emptiness, in that absolute emptiness where the mind cannot ‘know’ any longer. Stay there. […]
Please click on the link below to see the full content of the Meditation Retreat and Intensive in Mt Fuji and Nara 2018 Click here
