Namaste – February 3
Meditation spontaneously arises when consciousness does not abide anymore on objects of perceptions. […]
About honesty
One of the great help I have discovered along the way, and very important to keep in mind, is to be honest with oneself. Honesty is a great help and a very good spiritual practice. [...]
Namaste – February 2
Going back to the source, either by turning the attention within or by following every thought back to its source, is the way home. […]
Namaste – February 1
When we no longer invest in the movements of mind, the impulse towards seeking ceases, and we retreat into the source. This is real stillness. […]
Namaste – January 4
One of the simplest ways to practice Spontaneous Meditation is to just refuse to make a problem out of anything that happens during your meditation. […]
Namaste – January 3
Spontaneous Meditation is to discover the possibility of being free of your mind, no matter what it is doing. This is ultimately much more liberating than merely turning it off. [...]
Namaste – January 2
What is ultimately much more freeing, is learning how to let go of your mind, regardless of how active it might be. […]
Namaste – January 1
It is not a practice we do now to prepare for a future moment of liberation. The future is here, today, the New Year that just started! The practice we [...]
Namaste – December 5
Purity of the heart is like the sun. It may seem obscured by the passing clouds, but only from the point of view of the observer. Keep rooted in constant [...]
Namaste – December 4
“When we ignite gratitude in our life, we will notice that there is more and more to be grateful for every single moment. To live in gratitudine is beautiful. We [...]
