Namaste – April 1

2020-04-07T09:04:55+02:007 April 2020|

Spontaneous Meditation leads to a profound contentment from which emerges the discovery of the fullness of being: an unconditional, uncontainable freedom that is present no matter what is happening. This is the spiritual transformation that opens to the possibility of awakening. […]

Namaste – March 5

2020-03-30T22:25:42+02:0031 March 2020|

Spiritual awakening is not about being emotionally content. It is much deeper than that. It is about being existentially content. It means we are content at the deepest level of our being. We are content with existence as it is, without prejudice. […]

Namaste – March 4

2020-03-24T09:15:50+01:0024 March 2020|

In order to unlock the power of meditation, it is imperative that we find a way to practice that brings the goal fully into the present moment. Rather than pursuing a special state of consciousness, when we meditate, we awaken to the liberated consciousness that is always already here no matter [...]

Namaste – March 3

2020-03-17T09:21:07+01:0017 March 2020|

Seeking is a postponement of being already the ‘sought’. It is a denial of our true free nature. Spontaneous Mediation is not seeking, it is a constant awakening, moment to moment. It’s a subtle shift in approach. But it changes everything. […]

Namaste – February 4

2020-02-24T18:07:27+01:0025 February 2020|

 It is verily the Self which appears to seek for himself. It does not matter how far you may feel from yourself, how deluded or disappointed you may become, the truth is that you cannot take a single step away from your own Self. Do not be concern with the mind yearning for stillness. Be [...]